OBSTACLE & NINJA FITNESS TRAINING
Summer Camps, Clinics, Kids & Adult Ninja Classes
NINJA OBSTACLE TRAINING CLASSES
KIDS & ADULTS
What you will learn:
* Train like a Ninja Warrior
*Warped Wall Practice
10', 13' Wall
* Rings & Laches
* Monkey bars & Climbing
* Grip Strength
* How to Swing properly
* Mobility & Safety
*Cliffhanger
* How to Lache
* Salmon Ladder Technique
NINJA OBSTACLE TRAINING
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Ages: Ages 5 to adult
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Cost: Averages $11-$15 per one hour class
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Classes are available Monday to Friday at various times throughout day
Class Age groups:
Mini Ninjas ages 5 to 7
Ninja Kids ages 8 to 10
Ninja Kids ages 11 to 12
Teen Ninjas ages 13-15
Ninjastics (combo of gymnastics and ninja)
Women Only Ninja Classes
HOMESCHOOL NINJA PE ages 5-14
Adult Ninja Training
Advanced Kids Ninja Training
Competitive Team Ninja Training
Parkour Training Classes
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CLASS PLANS
$69/month
4 classes and unlimited open gyms
$99/month
8 Classes and unlimited open gyms
$129/month
Unlimited Kids Classes & open gyms
$119/month
Unlimited Adult classes & open gyms
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Lost Island Warrior Indoor Gym
6060 Hollow Tree Court
Colorado Springs, CO 80918
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FILL OUT INTEREST:
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Contact Suzanne Himka, RD, CSCS
Email: suzannehimka@gmail.com
Train with Suzanne Himka
Registered Dietitian & Certified Ninja Strength & Conditioning Coach & UNAA Certified Ninja Coach
Amateur Female Ninja Wolfpack Champion, The Ninja Games Female Champion, American Gladiator Show Winner, Colorado Ninja Challenge Amateur Female Champion and American Ninja Warrior Obstacle Tester and 2X Obstacle Course Racing Age Group World Champion. Top Ten Strongest Female Ninja in the World in Age Division